Services and Classes

Soul Solution Sessions are designed to focus on inner wisdom with base formulas for happiness, love, energy and quest. Sessions include an authentic life worksheet analysis, clues in the cards reading, and the future formulas and action plan personalized to meet the client’s immediate needs. (30 minute Session)

Discover your truest self, heal from within, and design a life you love. An Authentic Life Counseling Session is a personalized, compassionate experience designed to help you reconnect with your inner wisdom, release limiting beliefs, and cultivate happiness, peace, and purpose. In each session, we create a safe, supportive space where you can explore life’s challenges, relationships, emotions, and aspirations without judgment. Grounded in positive psychology, mindfulness, and Absolute Value Theory (AVT), our approach blends evidence-based practices with soulful conversation to nurture both mental wellness and personal growth. (50 minute Session)

Level 1 is mindfulness meditation for beginners.

Level 2 is Meditation I.

Level 3 is Meditation II (Chopra Center

Primordial Sound Meditation) from a

Chopra Certified PSM Instructor.

Level 2 Class ($59) Meditation I This intermediate meditation class bridges the gap between foundational mindfulness practices and the deeper spiritual traditions of primordial sound. In Level 2, participants explore techniques that cultivate awareness of the body's subtle energy, emotional balance, and intuitive insight. Students will be guided through breathwork, heart-centered awareness, chakra attunement, visualization, and guided stillness meditations. The focus is on quieting the mind, sensing internal energy states, and accessing moments of profound inner calm. This class is perfect for those who are comfortable with basic mindfulness techniques and are ready to deepen their practice into energetic awareness and intuitive connection, preparing for the transformative journey of Primordial Sound Meditation in Level 3.

Level 3 Class ($359) Meditation II Primordial Sound Meditation. Primordial Sound Meditation is a powerful practice for moving into the stillness and silence within. It derives from the yogic tradition of India, which focuses on achieving a blissful union of mind, body, and spirit. Chopra's co-founders Deepak Chopra and David Simon have revived the ancient practice of Primordial Sound Meditation and made it available in a format that everyone can easily learn. In this class you will receive your own personal mantra based on the location, date, and time you were born from the Chopra Center.

Level 1 is the Kaleidoscope Focus Basics.

Level 2 Kaleidoscope Focus I

Level 3 is Unconditional Happiness

Kaleidoscope Focus II

​Level 2 Class ($59) Discover how to consciously design your happiness story by shifting limiting beliefs, recognizing emotional patterns, and raising your joy setpoint. This class offers a personalized Happiness Blueprint, mindset tools, and guided visualizations to help you focus on what truly matters and cultivate happiness from within.

Level 3 Class ($359) Unconditional Happiness Master Class Transcend conditional joy and awaken a happiness that is independent of circumstances. This master class immerses you in deep, soul-centered teachings, advanced Kaleidoscope Focus practices, and meditations to anchor joy as your natural, unconditional state. Craft your Happiness Manifesto and learn to live as the conscious co-creator of your joy-filled life.

Level 1 is Love Beyond Tradition Basics

Level 2 is Love Beyond Tradition I

Level 3 is Unconditional Love Beyond Tradition II

Level 2 Class ($59) Journey into the art of self-love, authentic connection, and conscious relationship building. This class guides you in recognizing love patterns, healing old wounds, and expanding your capacity to give and receive love, while staying true to yourself.

Level 3 Class Unconditional Love Master Class ($359) Delve into the sacred practice of Unconditional Love — for yourself, others, and life itself. This transformative experience helps you dissolve expectations, judgments, and past limitations to live in radical love and acceptance. Learn to anchor love as your energetic foundation through guided soul work, forgiveness rituals, and spiritual love activations.

Level 1 is Energy of Enlightenment Basics

Level 2 is Energy of Enlightenment I

Level 3 is Unconditional Energy

Energy of Enlightenment II

Level 2 Class ($59) Explore the art of managing your energy — physical, emotional, mental, and spiritual — to align with your highest potential. This class teaches simple yet powerful practices to recharge, protect, and expand your energy field while releasing toxic drains and cultivating personal radiance.

Level 3 Class Unconditional Energy Master Class ($359) Step into mastery with advanced practices to awaken your Energy Signature, harmonize your inner frequencies, and tap into the limitless source of unconditional, sustaining life force. Through immersive visualizations, energy mapping, and frequency attunement exercises, you’ll learn to become a deliberate amplifier of peace, vitality, and soul energy.